Welcome To Jane Austin Yoga

Passionate about yoga and the transformational power of motherhood, Jane Austin specializes in working with prenatal and postnatal mamas.
She is a mom herself and has been involved with the birthing community since 1990, working as a yoga teacher, homebirth midwife, doula (labor assistant),
and childbirth educator. Jane teaches prenatal and postnatal yoga classes and teacher training courses in San Francisco.

Jane Austin Prenatal Yoga DVD

This one-hour yoga practice can be used throughout pregnancy to maintain strength and flexibility, and prepare both mind and body for childbirth.

+ Now avaialble on Amazon + Udemy Video Streaming!

More DVD Info

Online Classes

Jane Austin offers several online class options currently found on Amazon, Udemy, MoveWith and YogaVibes.

Jane is also LIVESTREAMING via ZOOM and Yoga Tree / Yoga Works Online during shelter in place.

NEW - Jane's popular Prenatal Partners workshop is also now available online! Take it again or for the first time.

Soon you will be able to participate in portions of her teacher training online as well!

Online Classes

Upcoming Events


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Email: jane@janeaustinyoga.com