Retreats

TRIO_016_web MAMAS SELF CARE RETREAT
with Jane Austin, Stephanie Forster, & Katie Cariffe

Yoga, Pilates, Life Coaching, and Nutrition

2017 Date TBA!

Does your exercise routine consist of running after your kids holding groceries in one hand and baby in the other? Is your personal time made up of 5 minutes alone in the bathroom? Change it up sister… call your girlfriends, pack your bags and find your center at our Mamas Self Care retreat. You deserve it and we are ready to serve you!

Join us to discover and celebrate all the shifts that occur while you fully embrace motherhood. Immerse yourself in fabulous food, invigorating exercise, and nourishing lady company. Enjoy Pilates, Yoga and Life Coaching in an inspired framework where you will replenish yourself and learn to integrate self-care into your daily life.


RELAX, RENEW, PRACTICE, REFLECT, NOURISH, INDULGE

Photos by Katherine Emery

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Email: jane@janeaustinyoga.com