About Jane AustinI want to empower you to embrace your body’s intuitive wisdom harnessing the benefits of this ancient and powerful tradition – yoga.
Jane’s teacher training program attracts students from all over the world interested in learning how to utilize the practice of yoga to support pregnant and new parents physically, mentally and emotionally. By training teachers, it is her hope to make yoga accessible to anyone who wants to experience the benefits of this ancient and powerful tradition.
Jane also teaches the Yoga in Pregnancy component of many yoga teacher training schools and served as the perinatal director of Yoga Tree in San Francisco. She currently teaches yoga to over 200 mamas a week, and her mission is to offer pregnant folks and new parents a mindful, supportive and nourishing environment using both humor and compassion to create a sacred but authentic place to connect to themselves and their babes inside and out.
Jane has continued her commitment of supporting mamas and their families by co-creating Mamas Self Care retreats and workshops with Stephanie Forster and Katie Cariffe. It is her goal to help mamas prioritize self care in all its forms as an essential component of motherhood.