Parenthood : The Journey through the Fire

Parenthood : The Journey through the Fire TIP : Parenthood : The Journey through the Fireby Meagan Holden, MD, AMFT “Nothing can prepare you for the first time your child curls their tiny fingers around your finger. Or that in the very next moment you will be so...

5 Self & Community Care Tips for Parents

5 Self & Community Care Tips for Parents TIP : 5 Self + Community Care Tips for Parentsby Mikkel Bonel, Founder of Birthing Yoga and Holistic Healing The biggest need for a new parent is to be cared for and loved. But we are in a culture that assumes once your...

Postpartum Nourishment : An Ayurvedic Approach

Postpartum Nourishment : An Ayurvedic Approach TIP : Postpartum Nourishment : An Ayurvedic Approach by Lindsey Weinstein So you’ve just given birth! Congratulations on completing one of the most physically intense acts of your life! It seems natural that you’d need to...