Using Yoga to Say F*ck Parenting Guilt

Using Yoga to Say F*ck Parenting Guilt TIP : Using Yoga to Say F*ck Parenting Guilt by Sarah Ezrin, teacher, mama and author of “The Yoga of Parenting.” “I spent Mother’s Day solo at a hotel. It was mostly heaven, but at times my guilt was...

3 Tips When Booking a Prenatal Massage

3 Tips When Booking a Prenatal Massage TIP : 3 Tips When Booking a Prenatal Massage to Have the Best Experience by Lorena Sanchez, CMT NOTE : These tips are also for everyone – as we all deserve a great body work at every stages of our life. 1. Get the green...