The Balancing Power of Prenatal Reiki

The Balancing Power of Prenatal Reiki TIP : The Balancing Power of Prenatal Reiki by Rosalyn Acosta Reiki (pronounced ray-key) is a Japanese technique for stress reduction, relaxation, and healing. As the practitioner, I channel the reiki energy through my hands and...

Trusting Your Instincts by Elizabeth Porter

Trusting Your Instincts by Elizabeth Porter TIP : Trust Your Instincts by Elizabeth Porter, Birth Doula If I could magically impart a gift to all my expecting clients, it would be this: Giving them the confidence to trust their instincts. Stress, fear, endless...

The Golden Month : Postpartum Care

The Golden Month : Postpartum Care TIP : The Golden Month : Postpartum Care​ I find that newly pregnant people spend a disproportionate amount of time planning, training, and otherwise obsessing over their upcoming birth- a relatively short moment of time in your...