by Crystal Higgins | May 25, 2021 | Mama Tips
Common Symptoms and Homeopathy Support Tip TIP – “Like many of you, Jane’s yoga classes enhanced my pregnancy and “fourth trimester” health. In February, I attended her and Sue’s Labyrinth walk at grace cathedral – only 8 years post-partum! In my life as a mom,... by Crystal Higgins | May 11, 2021 | Mama Tips
The Importance of Touch/Massage for Babies + 2 Effective Strokes to Aid Digestion by Kari Marble Note from Jane : I highly recommend Kari! She is an incredible teacher supporting mamas /new parents and their babies! Did you know that touch is an essential element of... by Crystal Higgins | Apr 8, 2021 | Mama Tips
Transitioning from Partners to Parents Having a baby brings many changes to your life, one of the greatest changes is your relationship with your partner. Here are 3 Tips to stay connected and strengthen your relationship during this time of transition. Everyone wants... by Crystal Higgins | Apr 8, 2021 | Mama Tips
5 Pillars + Thinking Outside the Box for Mental Health by Erin Griffiths I believe strongly that everyone is on their own individual path to wellness. For us to achieve health and balance, we must think “outside the box” in how we live our lives and in our... by Crystal Higgins | Apr 8, 2021 | Mama Tips
5 Menstrual Care Tips for a Healthy Womb The Arvigo Techniques of Maya Abdominal Therapy (ATMAT) are a form of bodywork best known for supporting reproductive health, digestion, pregnancy and birth. Women often seek out Maya Abdominal Therapy to improve menstrual... by Crystal Higgins | Apr 8, 2021 | Mama Tips
The Power of Singing by Paul Godwin Singing more than talking keeps babies calm and can lead to stronger social bonds with parents, improved health, and even greater language fluency. A new study from the University of Toronto said: “Babies recognize the voice much,...