Common Symptoms and Homeopathy Support Tip by Delilah Raybee

Like many of you, Jane’s yoga classes enhanced my pregnancy and “fourth trimester” health. In February, I attended her and Sue’s Labyrinth walk at grace cathedral – only 8 years post-partum!

In my life as a mom, balancing personal health, family life and work in the world, I’ve been fortunate to be on a healing path – like walking the labyrinth – sometimes feeling like I’m moving backward or circling the same stuff – but ultimately always moving forward. In particular, my life as a mom has changed my work life in a big way, leading me from my career in nonprofit management into the healing professions as a homeopath.

Homeopathy can help with nausea, mastitis, birth trauma, and more.
Treating your self or family members with a homeopathic remedy begins with symptoms:

For example …

  • What are your individual nausea symptoms?
  • Do you feel better with a snack, or does the thought of food make you worse?
  • Does your nausea come on at a certain time of day?
  • For mild to moderate nausea, match your symptoms to one of the remedies before, and see if you get some relief!

Learn More about Delilah and her work at

Jane Austin Yogi IconJane Austin is an internationally recognized Prenatal and Postnatal Yoga Teacher and Teacher trainer empowering women and pregnant people to trust their bodies as they transition into parenthood and beyond.

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