Mama Tree Live Online

Prenatal Yoga Teacher Trainings

Immerse yourself in the study of yoga for the childbearing year and beyond with Jane Austin!

Next Training - Fall 2021

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Prenatal Yoga Teacher Training Live Online

Breathe, laugh and let go with Jane Austin

Mama Tree Live : Level 1

Oct. 6 – 10, 2021

Join Jane Austin + Guest Experts LIVE on Zoom for 5 days in this Prenatal Yoga Teacher Training. Learn how to teach yoga to expecting pregnant people in all stages of pregnancy and throughout the early stages of postpartum. We will explore yoga as a tool in preparation for not only childbirth, but for parenthood!

Registration Now Live ▸

Mama Tree Live : Level 2

November 3 – 7, 2021

Continue your studies with Jane Austin + Guest Experts LIVE on Zoom for 5 days in this Level 2 Prenatal Yoga Teacher Training. This training is designed for those who are looking to further explore the art of teaching pre and postnatal yoga and get their Registered Prenatal Yoga Teacher (RPYT) certification from Yoga Alliance.

Registration Now Live ▸

Mama Tree On-Demand

Course Access Opens Soon!

Join us in Jane Austin’s signature Mama Tree Level 1 Prenatal Yoga Teacher Training On-Demand! You can complete this training in your own time, and it will include a several LIVE Q&A sessions with Jane (dates subject to change) where you can ask questions and engage directly with other students as well!

Registration coming soon ▸

“Jane Austin taught us how to create an environment where pregnant women feel safe, heard, and supported. I’d recommend this training to every yoga teacher”

– Ryann Summers, Yoga Teacher
Jane Austin Yogi Icon

Online Prenatal Yoga Live Teacher Training

October 6 – 10, 2021

Jane Austin’s signature Mama Tree Prenatal Yoga Teacher Trainings offer a comprehensive study in the art and science of teaching yoga for mamas at all stages of pregnancy, birth and beyond.

Training will include

This 45-hour comprehensive prenatal yoga teacher training is for yoga teachers, midwives, doulas and other health professionals who are interested in teaching yoga to expecting parents. All participants must have completed a 200-hour basic teacher training or at least three years of yoga practice. All participants must have a working knowledge of basic alignment principles.

You will learn how to teach yoga to expecting parents in all stages of pregnancy and throughout the early stages of postpartum. We will explore yoga as a tool in preparation for not only childbirth, but for being a parent!

Mama Tree is a certified Yoga Alliance prenatal yoga school.

All participants will receive a copy of Prenatal Yoga with Jane Austin video (digital streaming access) as well as a training manual.

A certificate of completion will be awarded upon completion of the 45-hour training, successful completion of take home exam and book report. This training qualifies as continuing education if you are registered with Yoga Alliance OR hours can be applied to registered prenatal yoga teacher designation (RPYT) with Yoga Alliance.

What we will learn
  • Anatomy and physiology of pregnancy
  • The benefits of yoga for pregnancy and childbirth
  • Sequencing a prenatal class
  • Postures to aid common discomforts of pregnancy
  • Contraindication for practice
  • Appropriate pranayama (breath) practices
  • Psychology of pregnancy and birth
  • Prenatal bonding
  • Physiology of childbirth
  • Yoga for labor
  • Cultural attitudes about birth
  • Medical and holistic models of care
  • Birth choices/empowered birth
  • Resource building
  • Nutrition/natural remedies for pregnancy and beyond

+++ Bonus Material: The benefits of yoga for postpartum + postpartum sequencing, baby yoga, postpartum issues and the 4th trimester..

Level 1 Schedule

NOTE – All sessions will be recorded if you cannot attend LIVE, although we HIGHLY RECOMMEND attending every session LIVE if possible. This training is very interactive, and there are opportunities to directly interact with Jane and all of the guest teachers which is simply not as possible if you only watch the recordings.

You will receive all details to join upon registration.

Wednesday – Sunday
October 6 – 10, 2021 | 9am – 6pm
(plus a daily two hour wellness break, and one self-study day mid-training)

Keepin’ It Real

Mama Tree Grads

“Highlyrecommended”

“Jane is a powerhouse of knowledge and energies in the birth world, and ingeneral”

– Orna Konig

Spinning Babies Instructor

“Jane’s Mama Tree Training will help you prepare for that day”

“We need more teachers of all genders teaching pre and postnatal yoga! Even if you don’t plan on teaching to the expecting population a pregnant individual might walk into your class.”

– Alvin Tang

Midwifery Student at Yale
“While having a baby changed my life, the Mama Tree Training and Jane Austin created a pathway and drive to transition into my new role as a teacher and transformed mama.”

– Mikka Bonel

Prenatal Teacher + Mama Bear
Jane Austin Yogi Icon

Advanced Prenatal Yoga Live Teacher Training

November 3 – 7 ,2021

Take Mama Tree to the next level with our Level 2 Training. This training is designed for those who are looking to further explore the art of teaching pre and postnatal yoga.

This Mama Tree Level 2 Prenatal Yoga Teacher Training is appropriate for those who have completed a 200-hour yoga teacher training and Mama Tree Level One.

Training will include

You will be invited to dive deeper into yourself to discover your authentic voice as a teacher.

Upon successful completion of both Level One and Two Mama Tree Teacher Trainings, students will be eligible to apply 90 hours toward a Registered Prenatal Yoga Teacher (RPYT) designation with the Yoga Alliance.

This training also features guest teacher: Charisse Balance on pelvic floor function, as well as Kari Marble on infant development and baby yoga + more.

What we will learn
  • Improving teaching skills/finding your authentic voice
  • Sequencing prenatal classes
  • Understanding the role of a teacher
  • Working with advanced students/modification
  • Advanced prenatal + restorative yoga
  • Life in the womb: understanding fetal development
  • Pathologies of pregnancy: yoga therapeutic and alternative healing options
  • Birth choices/empowered birth
  • Yoga for labor, partner yoga and massage
  • Infant massage and developmental movement of babies

+++ BONUS Material: Sequencing for postnatal classes, Advanced sequencing for postnatal classes and the 4th trimester.

Level 2 Schedule

NOTE – All sessions will be recorded if you cannot attend LIVE, although we HIGHLY RECOMMEND attending every session LIVE if possible. This training is very interactive, and there are opportunities to directly interact with Jane and all of the guest teachers which is simply not as possible if you only watch the recordings.

You will receive all details to join upon registration.

Wednesday – Sunday
November 3 – 7, 2021 | 9am – 6pm
(plus a daily two hour wellness break)

“Jane is incredible. She has a wealth of knowledge in her field and creates a welcoming learning environment for trainees to grow and connect together. I’ve built confidence in teaching prenatal yoga as well as for my other yoga classes! ”

– Emily Cyan Smith
Jane Austin Yogi Icon

Mama Tree On-demand

Join us in Jane Austin’s signature Mama Tree Level 1 Prenatal Yoga Teacher Training On-Demand! You can complete this training in your own time, and it will include several LIVE Q&A sessions with Jane.

Training will include

This 45-hour comprehensive prenatal yoga teacher training is for yoga teachers, midwives, doulas and other health professionals who are interested in teaching yoga to expecting parents. All participants must have completed a 200-hour basic teacher training or at least three years of yoga practice. All participants must have a working knowledge of basic alignment principles.

You will learn how to teach yoga to expecting parents in all stages of pregnancy and throughout the early stages of postpartum. We will explore yoga as a tool in preparation for not only childbirth, but for being a parent!

Mama Tree is a certified Yoga Alliance prenatal yoga school.

All participants will receive a copy of Prenatal Yoga with Jane Austin video (digital streaming access) as well as a training manual.

A certificate of completion will be awarded upon completion of the 45-hour training, successful completion of take home exam and book report. This training qualifies as continuing education if you are registered with Yoga Alliance OR hours can be applied to registered prenatal yoga teacher designation (RPYT) with Yoga Alliance.

What we will learn
  • Anatomy and physiology of pregnancy
  • The benefits of yoga for pregnancy and childbirth
  • Sequencing a prenatal class
  • Postures to aid common discomforts of pregnancy
  • Contraindication for practice
  • Appropriate pranayama (breath) practices
  • Psychology of pregnancy and birth
  • Prenatal bonding
  • Physiology of childbirth
  • Yoga for labor
  • Cultural attitudes about birth
  • Medical and holistic models of care
  • Birth choices/empowered birth
  • Resource building
  • Nutrition/natural remedies for pregnancy and beyond

+++ Bonus Material: The benefits of yoga for postpartum + postpartum sequencing, baby yoga, postpartum issues and the 4th trimester.

On-Demand Schedule

NOTE – This training includes instructional videos from Jane Austin, plus guest expert teachers on topics like baby yoga and massage and the pelvic floor. This training is set up so you can self-pace, and go at your speed if an immersion isn’t right for your schedule or learning style.

Even though this training is recorded, we’ve added in a few live Q&A sessions with Jane (dates TBD) to make it interactive so you can learn, engage with others and ask questions.

You will receive all details to join upon registration and you will have access to this content for three years!

The On-Demand Mama Tree Training will be available soon!

“Jane’s program is the best of the best.”

” She brings so much experience and knowledge about caring for the mama and babe before and after the birthing experience.”

Register Now

Mama Tree Live Prenatal Yoga Teacher Training

Mama Tree Live : Level 1

Online Prenatal Yoga
Live Teacher Training

Join Jane Austin + Guest Experts LIVE on Zoom for 5 days in this Prenatal Yoga Teacher Training. Learn how to teach yoga to expecting pregnant people in all stages of pregnancy and throughout the early stages of postpartum. We will explore yoga as a tool in preparation for not only childbirth, but for parenthoot!

Begins October 6 – 10, 2021

Registration Now Live ▸

Mama Tree Live : Level 2

Advanced Online Live PrenatalYoga Teacher Training

Continue your studies with Jane Austin + Guest Experts LIVE on Zoom for 5 days in this Level 2 Prenatal Yoga Teacher Training. This training is designed for those who are looking to further explore the art of teaching pre and postnatal yoga and get their Registered Prenatal Yoga Teacher (RPYT) certification from Yoga Alliance.

Begins November 3 – 7, 2021

Registration Now Live ▸

Mama Tree On-Demand

Mama Tree
On-demand

Join us in Jane Austin’s signature Mama Tree Level 1 Prenatal Yoga Teacher Training On-Demand! You can complete this training in your own time, and it will include a few LIVE Q&A sessions with Jane (dates coming soon!) where you can get your questions answered in real-time as well.

Stay tuned – launching soon!

Registration Coming Soon ▸

Jane Austin Yogi IconJane Austin is an internationally recognized Prenatal and Postnatal Yoga Teacher and Teacher trainer empowering women and pregnant people to trust their bodies as they transition into parenthood and beyond.

Prenatal & Postnatal Workshops

Mama Tree Prenatal Yoga Teacher Training