The Physiological Changes of Pregnancy & Your Yoga Practice

FREE Online Class with Jane Austin

In this class Jane Austin will be discussing the changes in your body during pregnancy, and how yoga can help. This free class is for pregnant folks, as well as anyone who is interested and works with pregnant folks and their families.

Dates :
August 25th from 4pm – 5pm PT
OR September 19th from 6pm – 7pm PT

Message me ( to learn more, and get the video.

Locations :
Livestream on Zoom + Replay Available


Jane Austin Yogi IconJane Austin is an internationally recognized Prenatal and Postnatal Yoga Teacher and Teacher trainer empowering women and pregnant people to trust their bodies as they transition into parenthood and beyond.

Prenatal & Postnatal Workshops

Mama Tree Prenatal Yoga Teacher Training