Yoga, Massage + Birth Prep

“As an OBGYN, I know about the medical aspects of birth, but Jane teaches about the emotional and spiritual aspects. During the workshop, she encourages you to connect with your partner, and helps your partner realize what an important role they have in this upcoming birth journey! We also loved learning the practical techniques to help with contractions and we used them during our birth! My husband now recommends the workshop to all his friends who are expecting.”

“This is our first baby, so we are both totally new to child birth (and he’s a little nervous!). We learned so many great birthing positions and tools for him to use to support me throughout the rest of my pregnancy and during labor. Everything from breath work, meditation, massage and mantras for us to both remind ourselves of during our birth experience.

Aside from the wonderful yoga tools, this was also such a beautiful bonding experience for the two of us. We shared so many uncontrollable belly laughs together! We felt so connected, not only to our baby, but also to each other! I think pregnancy can feel a little lonely at times, even with a loving supportive partner. But this class helped my husband feel like he could really contribute and add so much support to these last weeks of my pregnancy. It was so special to really reconnect to each other and feel like an unstoppable team of love as we welcome our new babe earth side. I highly recommend this class to all preggo couples!”