Reclaim Your Birth – Healing Circles with Katie Sutherland

Some of you may be ready to step into deeper healing of the difficulties and challenges around your birth experience so that you can integrate those experiences and begin a new chapter of ease and joy.

In these circles, you will:

  • gain a deeper understanding of how to unwind and integrate old traumas that have been stored in the body
  • learn about working with healing practices like ceremony and meditation
  • experience a guided visualization to embody your sacred center
  • get clear about how important it is to prioritize your healing as a mother

This free group class will offer a safe and loving container of support, connection and deep listening for you to be seen, heard and held in in exploring the tender parts of your birth journey.

If you would like to participate you can register here.

Katie Sutherland is an energy medicine healer, teacher and holistic wellness practitioner who has been building her sacred basket of modalities for almost 20 years. She supports mothers to thrive and reclaim their empowerment and vibrancy while navigating the journey of motherhood and childbirth.

Jane Austin Yogi IconJane Austin is an internationally recognized Prenatal and Postnatal Yoga Teacher and Teacher trainer empowering women and pregnant people to trust their bodies as they transition into parenthood and beyond.

Prenatal & Postnatal Workshops

Mama Tree Prenatal Yoga Teacher Training