Yoga for Pregnancy and Beyond
In-Person Workshops with Jane Austin
Learn the essential information needed to practice and/or teach yoga at this powerful and transformative time. This two-day workshop goes beyond the dos and don’ts, we will cover the whys with a deep dive into the anatomy and physiology of the pregnant body. You will learn modifications and variations of postures so that you can better serve your pregnant students. There is a lot of misinformation about what is appropriate at this time. We will debunk some of the myths. This workshop will include lecture, discussion and a short practice. It will be fun, informative and maybe mind blowing. The only prerequisite is that you come with a curious and open mind.
Please note : The workshops can be taken as a two-part series, or you’re welcome to join just for the first part on November 11th. To attend the November 12th workshop you must have attended November 11th
Dates : Saturday, November 11th + Sunday, November 12th
(Yoga Flow Noe)
1pm – 4pm
Investment : $125 for one day, or $225 for both days.
REGISTRATION NOW OPEN!
Location :
Yoga Flow SF Noe
4049 24th St
San Francisco, CA 94114
