Yoga for Pregnancy and Beyond
In-Person Workshops with Jane Austin
Learn the essential information needed to practice and/or teach yoga at this powerful and transformative time. This workshop goes beyond the dos and don’ts, we will cover the whys with a deep dive into the anatomy and physiology of the pregnant body. You will learn modifications and variations of postures so that you can better serve your pregnant students. There is a lot of misinformation about what is appropriate at this time. We will debunk some of the myths. This training will include lecture, discussion and a short practice. It will be fun, informative and maybe mind blowing. The only prerequisite is that you come with a curious and open mind.
Date : April 1 & April 8, 2023
1pm – 4pm
(Note in order to attend Session 2 on April 8th, you must attend April 1st.
But you can attend just Session 1 on April 1st if you wish.)
Tuition : $125 per session, or $225 for both
REGISTER HERE.
Location :
Yoga Flow SF
4049 24th St
San Francisco, CA 94114
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