Yoga for Pregnancy and Beyond

1-Day Immersion in Oakland with Jane Austin

Learn the essential information needed to practice and/or teach yoga at this powerful and transformative time. This session goes beyond the dos and don’ts, we will cover the whys with a deep dive into the anatomy and physiology of the pregnant body. You will learn modifications and variations of postures so that you can better serve your pregnant students. There is a lot of misinformation about what is appropriate at this time. We will debunk some of the myths. This training will include lecture, discussion and a short practice. It will be fun, informative and maybe mind blowing. The only prerequisite is that you come with a curious and open mind.

Date :
Sunday, March 12, 2023
9am-6:00 pm

Tuition: $249 (Early Birds ends Feb 1, 2023)


Location :
Left Coast Power Yoga (Laurel Studio)
4148 MacArthur Boulevard
Oakland, CA 94619

Jane Austin Yogi IconJane Austin is an internationally recognized Prenatal and Postnatal Yoga Teacher and Teacher trainer empowering women and pregnant people to trust their bodies as they transition into parenthood and beyond.

Prenatal & Postnatal Workshops

Mama Tree Prenatal Yoga Teacher Training